I Quit Smoking (I think)

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Re: I Quit Smoking (I think)

Postby TransMonk » Fri Nov 03, 2017 12:26 pm

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TransMonk
4) Jerry Koosman, SP, RP, 1967-1978

Posts: 9854
Joined: Sat Jun 04, 2005 1:26 pm
Location: Stoughton, WI
Fman99 wrote:The other thing I did, that helped, was cut drinking straws down to cigarette length, and breathed in and out of them like I was still smoking. Helped with the oral fixation part. That was only for a few weeks. They would fill up with my spit inadvertently, and it was gross as hell, but it helped me for the short term.

I second this method. I did this as well. At work and home, I would still go outside at the normal times I would have smoked. I would then use the cut straw trick. I would also bring an individual wrapper of Smarties and eat them one by one to help with the oral fixation.
I am a patient boy...I wait, I wait, I wait, I wait.

Re: I Quit Smoking (I think)

Postby Centerfield » Fri Nov 03, 2017 3:13 pm

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Centerfield
4) Jerry Koosman, SP, RP, 1967-1978

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Joined: Mon Jun 06, 2005 11:37 am
I went with chocolate. Put on a nice layer of pudge around my belly, but it helped me quit.

Then eventually I cut out the chocolate.

Re: I Quit Smoking (I think)

Postby MFS62 » Wed Nov 08, 2017 10:28 pm

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MFS62
Brian Cole, Outfield Prospect, 1978-2001

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Joined: Sun Jun 05, 2005 4:59 pm
Location: Connecticut
Cold turkey.
One day I smoked. The next day I didn't.
No specific aids or new habits, but I did put on some weight.
That leveled off over a few months.

Later
I'm smarter than you think you are.

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